05 Jul Jackfruit – the New Great Alternative for Meat

Das ist die Jackfrucht

Jackfrucht: Kochen ohne Fleisch 1/2 | Informationen zur Jackfrucht

Das kann die Jackfrucht

Jackfrucht: Kochen ohne Fleisch 2/2 | leckere Tipps zum Marinieren

Frucht des Jackfruchtbaums, reife Jackfrüchte am Baum in natürlicher Umgebung.

Kurz zusammengefasst

Wächst in tropischen Ländern ohne Gentechnik
Größte Frucht der Welt
Reich an Ballaststoffen, enthält Vitamin B6 und C sowie Kalium

Frei von Gluten, gesättigten Fetten und Cholesterin
Keine Allergene
Kalorienarm und Lecker

The jackfruit belongs to the mulberry family and is cultivated in tropical areas such as Sri Lanka, India, Thailand or Vietnam.

It is the heaviest and largest tree fruit in the world and can weigh up to 40 kg and grow up to 90 cm long.

The fruit owes its name to the Malaysian word “Chakka”. This means “round” and describes its appearance.

The cultivation is done without any genetic engineering. In addition, significantly less water and energy is consumed than in the cultivation and processing of soy or peas.

FRUIT OR MEAT SUBSTITUTE? THE DIFFERENCES BETWEEN RIPE FRUIT AND UNRIPE FRUIT

Knusprige getrocknete Mango-Scheiben, ideal als gesunder Snack oder Fruchtgenuss. — **Ripe (sweet)**

Frischer Valio Käse in verschiedenen Sorten, Nahaufnahme, cremig und lecker. — **Young (meat and fish substitute)**

The ripe jackfruit is light yellow to golden inside and has a sweetish taste. The fruit flesh can be used, for example, for a tropical fruit salad.

The young, unripe Jackfruit is suitable as a substitute for meat and is therefore a very good meat and fish alternative for vegans, vegetarians and flexitarians. The unripe white, tasteless flesh is used, which is similar to chicken breast or lean pork in its consistency. It accepts spicy marinades and spices very well and thus provides an intense taste experience. The flesh retains its fibrous consistency even during cooking and frying and creates a meat-like feeling when eaten.

Serving suggestions

Frischer Sushi-Bowl mit Lachs, Avocado, Mais, Spinat und Zitronenscheiben. — **Vegane gesunde Bowl mit Reis, Salat und Jackfrucht**

Frischer Chicken Tacos mit Avocado, Rotkohl und Koriander auf Weizentortillas. Perfekt für eine gesu. — **Veganes Pulled „Pork“ Jackfrucht Taco mit Avocado, Kohl und Limette**

Knusprige Pasta mit Tomatensauce, frischem Basilikum und geriebenem Käse auf einem schwarzen Teller. — **Vegane Bolonese mit Jackfrucht**

Frischer Gemüsesalat mit Hähnchen und Mais in einer weißen Schüssel, gesundes Essen, vegetarisch. — **Gemüse-Curry mit Jackfrucht**

Processing types

The flesh of the jackfruit can be processed in many different ways, for example:

Vegan Shredded
Veganes Chili sin Carne
Vegan Pulled “Pork”

Vegan Curry
Vegan Burger
As ingredient for vegan fish!

… and much more. There are no limits to the vegan cuisine!

Jackfruit is also a great source of fiber, starch, vitamins B6 and C and potassium. It is free of gluten, saturated fats and cholesterol.

VALIOS JACKFRUIT ASSORTMENT:

Jackfruit pieces, blanched, frozen

Picked at the beginning of the ripening period • Natural product • Blanched pieces • individually deep-frozen, packed in bulk carton • For further processing • Ideal for vegan meat and fish analog products

Jackfruit stripes, blanched, frozen

Picked at the beginning of the ripening period • Natural product • Blanched strips • individually deep-frozen, packed in bulk carton • For further processing • Ideal for vegan meat and fish analog products

Jackfruit cubes, blanched, frozen

Picked at the beginning of the ripening period • Natural product • Blanched cubes – 2x2x2 cm • individually deep-frozen packed in bulk carton • For further processing • Ideal for vegan meat or fish analog products

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